Archive for June, 2008
Luau Chicken Sandwiches
Luau Chicken Sandwiches
1 can (20 ounces) sliced pineapple
1 tablespoon brown sugar
1 teaspoon ground mustard
1 teaspoon garlic salt
1/2 teaspoon pepper
6 boneless skinless chicken breast halves (4 ounces each)
1/4 cup mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon dill weed
6 lettuce leaves, optional
6 kaiser rolls, split and toasted
Drain pineapple, reserving 1 cup juice and six pineapple slices (save remaining juice [...]
Risotto with Edamame, Lemon Zest & Tarragon
Risotto With Edamame, Lemon Zest, and Tarragon
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2 tablespoons olive oil
1 large yellow onion, chopped
2 cups Arborio rice
1 cup dry white wine (such as Sauvignon Blanc)
4 1/2 cups low-sodium vegetable broth
1 1/2 cups shelled edamame, thawed
2 teaspoons grated lemon zest
1 tablespoon fresh tarragon, chopped
1 cup grated Parmesan
Kosher salt and pepper
Heat the oil in a large saucepan over medium heat.
Add the onion and cook for [...]
Zesty Corn Quesadillas and Spinach Salad
Zesty Corn Quesadillas
Prep Time: 10 Minutes
Cooking Time: 15 Minutes
Servings: 4
Nutritional Information
Per Serving
Calories:300
Total Fat:13 g
Saturated Fat:6 g
Cholesterol:25 mg
Sodium:530 mg
Carbohydrates:34 g
Fiber:3 g
Protein:12 g
% Daily Value
Vitamin A:4 %
Vitamin C:6 %
Calcium:25 %
Iron:10 %
Ingredients
4 (7 to 8 [...]
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